Between Sessions

You will have:

  • Access to me through phone and email for any questions or concerns you may have at no additional cost.

When You Call or Email

When Our Sessions are completed
You will have:

  • A healthier version of yourself.
  • Continued phone and email access to me.
  • Your own personal nutritionist for life.

​​When We Schedule Your First Session

I will ask you to provide:

  • Your Doctor’s Information – so that I can send a short note keeping her up to date on our work.
  • A Food Diary – what you eat and drink for several days.
  • A list of current medications – to check for any food – medication interactions.

When We Meet

You will receive:

  • Education
  • Information
  • Support
  • Guidance in setting goals.
  • A plan designed to help you get to your goals based on your food preferences, schedule, and level of interest in food preparation.

Contact Us Today!

​​(610) 287-4431

I will ask:

  • - What problem or issues you are experiencing (what you want to learn about or change).
  • - What results you would like to accomplish.


I will provide:

  • - A customized plan to help you get the results you’re looking for.
  • - The price you can expect to pay.
  • - The number of sessions I feel we will need to get you to your goals.​

Get Off The Diet – Get On With Life!