Get Off The Diet – Get On With Life!

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I began by working with sick people in hospital settings, informing them what they could do to improve their health after experiencing a heart attack, surgery, or being diagnosed with a medical condition such as cancer, gout or diabetes. As a result, I concluded that it would be much more beneficial to teach people all the nutrition related things they could do to get to their optimal level of health BEFORE they became ill. From this basic premise, For Life Nutrition was born.

I offer nutrition and wellness counseling for everyone and anyone, regardless of health status. My goal is to give clients the tools they need to take control of their own health, to be proactive in their thinking, and positive in their goals. I incorporate all aspects of the individual including mind, body, and spirit (the whole person-not just their symptoms!).

For Life Nutrition was founded by Susan Uphold, RD, LDN